I cannot help to see how life is a play of opposites. For all you get, you miss out on something, to go means not to come, to buy means to sell, to choose one, means to not choose another. You should enjoy your decision for the adventure that it is. It is all an adventure.

What is it you really want? Are you really going to be happy when you get the object? What will it bring you? Is what you’re telling yourself really true? You have the choice, you can keep on getting hit by the wave or you can get the courage to run towards it and dive right through it - everything starts with you.

We do not know how to just do nothing; this is a bigger problem than we care to think about. In the west we are taught to seek our answers in external things and, as a result, we never need to take the time to look within. We have a poor connection with ourselves because our whole lives we have been looking outward; we are a society bent on distraction, and the modern world is only amplifying this.

Its little wonder anxiety, depression and other mental illness is at such a high point at this time in the world; people have little control over the mental capacities, of their thoughts, perceptions, feelings and emotions. People never get a moments silence from the constant bombardment and when they do they don’t know how to manage their thoughts so the endless barrage of noise simply continues giving them no time or space for clarity.

It’s sad to see how many relationships start as just a distraction from boredom, a cover up so they don’t have to ever deal with the true pain below

We consume so we never have to answer the hard questions. When we are bored we eat. When we are lonely we watch a movie, read the newspaper, jump on social media. Each time we do we cover up our real emotions and keep throwing another layer of confusion and anxiety on top, making it almost impossible to dig ourselves out of the hole, or at least see which way is up.

When you don't know yourself, who you are and what you want, you just become a product of your environment - a leaf that gets blown each and every way until it just lands, in a big pile of mud, and gets stuck.

The worlds high on doing and distracting and as result we need to keep doing and it doesn’t really matter what we are doing, as long as it is distracting.

When we have simplicity we have so much more freedom in every single aspect of our lives. Maybe it's a classic case of less is more? Less stress, less worries, more time, more happiness.

I was a puppet on the strings to my cravings and desires.